THE RESET.

THE RESET.

21 days to make or break habits.

  • The RESET is a 21 day, one-on-one lifestyle nutrition & wellness experience designed to help you make - or break - the habits that shape your health.

    The RESET offers a focused window of personalized guidance, expert strategies, and steady encouragement to create meaningful change.

    If you’ve been waiting for the right time to start, this is it! The RESET lets us begin working together right away - no initial session needed - so you can dive straight into three weeks of tailored support, structure, and care.

    No complicated recipes.

    No hours of food prep.

    No detailed protocols.

    The RESET builds on simple, foundational habits through one-on-one support that make the biggest difference - nourishment, consistency, and intention. Over three weeks, you will establish routines that not only help you feel your best now, but also give you lasting takeaways to carry into every season of life.

    Remember: lifestyle wellness is key.

    • Busy mom juggling back-to-school chaos? The RESET is for you.

    • Feeling burned out after powering through summer? The RESET is for you.

    • Heading back to school and not sure how to stay on track? The RESET is for you.

    • Simply ready for a fresh start this fall? The RESET is for you.

    And beyond that…
    The RESET is designed for real life. It’s flexible enough to fit into full schedules, approachable for anyone just getting started, and impactful for those ready to take their habits to the next level. Wherever you are, the RESET meets you there.

  • The RESET | $359

    10 spots only. *All sessions are virtual, so you can join The RESET from wherever you are.

    3 weeks.

    3 one-on-one sessions.

    1 session per week.

    Please allow ~45 minutes for the first session, and ~30 minutes for the two remaining sessions.

    If you are new to Nutrition by Grace: no initial session required to join The RESET.