SERVICES.

1:1 Lifestyle Nutrition & Wellness Counseling

  • You are ready to move beyond feeling run down and disconnected from your health. You want clarity around your body, your habits, and what truly supports your wellbeing. You are looking to feel lighter and more energized, sleep more deeply, improve digestion and skin health, reduce bloating, normalize lab markers, and step away from unnecessary lifestyle medications, all while feeling confident and in control of your health.

    Nutrition should support your life - not complicate it. The goal is to create a clear, personalized approach to nutrition and lifestyle habits that fits seamlessly into your day-to-day, supports sustainable change, and delivers measurable results.

  • 1:1 counseling is designed for motivated, action-oriented clients who are ready to take ownership of their health and commit to meaningful, sustainable change. This work is ideal for individuals seeking results that extend beyond the physical, supporting mental clarity, emotional wellbeing, and overall quality of life.

    Whether your goals include improving lab markers, reducing reliance on lifestyle medications, addressing chronic inflammation, optimizing movement and recovery, or strengthening menstrual and hormonal health, lifestyle wellness provides the foundation for long-term results.

  • Lifestyle Nutrition & Wellness counseling is offered via private virtual sessions.

  • Initial Lifestyle Nutrition & Wellness Intake Session | 60 Minutes | $375

    30 Minute Follow Up Sessions | Recommended Every 7-10 Days | $130

    Follow Up Sessions Are Available in Packages for Additional Savings:

    6 Pack of Follow Up Sessions | $730 (Save $50)

    10 Pack of Follow Up Sessions | $1200 (Save $100)

For New Clients: Schedule Your Initial Lifestyle Nutrition & Wellness Session
For Existing Clients: Schedule Your Lifestyle Nutrition & Wellness Follow Up Session

CORPORATE WELLNESS, BRAND COLLABORATIONS + SPEAKING ENGAGEMENTS

Grace has years of experiencing representing past employers at large speaking engagements such as conferences and live webinars, as well as 1:1 with their employees to create a healthier culture at the workplace.

Please reach out directly via email to inquire about booking + pricing | nutritionbygrace@gmail.com

Transactions

Payment is collected at the time of booking to reserve your session. All sessions and packages are non-refundable.

Should you need to reschedule, please provide at least 24 hours notice so your session credit may be applied to a future date. Missed appointments or late cancellations cannot be credited.